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Tagged
sleep
3 posts · ← All posts
The Science · 5 min read
Does Erling Haaland wear blue light glasses?
Erling Haaland wears blue-blocking glasses every night and calls sleep the most important thing in the world. Here is what he actually does — and whether the glasses deserve any of the credit.
08 JUL 2026
The Science · 5 min read
Do blue light glasses actually work?
A closely-read verdict on blue light glasses — what the best evidence says about eye strain, sleep and athletic performance, and where the hype falls apart.
29 JUN 2026
The Science · 7 min read
Why do footballers wear blue light blocking glasses
Marcos Llorente played 26 straight matches in tinted glasses, and Erling Haaland publicly backed him. The story sits in a more interesting place than either the hype or the backlash admits — here is what the evidence actually shows.
27 JUN 2026