AYO
App-timed light glasses for jet lag and morning energy.
~£197
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App-timed light-therapy glasses that tell you when to wear them, using blue-turquoise light around 470–475nm. Lightweight, USB-rechargeable and guided — the hand-holding makes it easier to actually use consistently for jet lag and dark mornings.
People who want app-guided timing rather than working out their own light schedule.
Anyone who prefers a simpler, cheaper lamp or the established Luminette — you're paying for the guided app.
470–475nm blue-turquoise, ~250 µW/cm², app-guided timing, 31g, USB rechargeable.
Performance-o-meter
Protect from lightEnhance performance
Where this product sits on the light × performance spectrum