Luminette Luminette 3
Luminette

Luminette 3

The established light-therapy glasses.

~£189at Amazon
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// THE VERDICT

The most established light-therapy glasses, and the easiest way to get a timed dose of bright, blue-enriched light without standing in front of a lamp. Blue-enriched white peaking ~468nm, three intensities, IEC62471-certified and fully hands-free — our default pick for jet lag, dark mornings and shift patterns.

// BEST FOR

Travellers, early-season athletes and shift workers who need to shift their body clock on the move.

// SKIP IT IF

Anyone sensitive to bright light, or looking to block light in the evening — this is a morning tool, not a night one.

// THE SPEC

Blue-enriched white peaking ~468nm, three intensity levels, IEC62471 certified, hands-free.

Performance-o-meter
Protect from lightEnhance performance

Where this product sits on the light × performance spectrum

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