What's your Fitzpatrick skin type?
A validated 10-question estimate of how your skin responds to UV — the first input for managing sun exposure as a training load.
What is the colour of your eyes?
- Fitzpatrick TB. The validity and practicality of sun-reactive skin types I through VI. Arch Dermatol. 1988;124(6):869–871.
- Questionnaire form adapted from the University Hospitals Dorset NHS Foundation Trust (Royal Bournemouth Hospital) Dermatology skin-type chart, 2021.