Are you a sun avoider or a sun seeker?
Six yes/no questions to place you on the sun-exposure spectrum — from avoider to seeker.
In summer, do you regularly spend time outdoors in direct sunlight — training, sport, or leisure?
The kit that fits.
ScreenTime Blue Blocking Screen Filter — iPhone
Adhesive screen filter that physically blocks blue and green light from your iPhone display — for evening use without dimming distortion.
~£19.95
Buy now →
- Lindqvist PG, Epstein E, Landin-Olsson M, Ingvar C, Nielsen K, Stenbeck M, Olsson H. Avoidance of sun exposure is a risk factor for all-cause mortality: results from the Melanoma in Southern Sweden cohort. J Intern Med. 2014;276(1):77–86. doi:10.1111/joim.12251
- Lindqvist PG, et al. Avoidance of sun exposure as a risk factor for major causes of death: a competing risk analysis of the Melanoma in Southern Sweden cohort. J Intern Med. 2016. doi:10.1111/joim.12496
- Stevenson AC, Clemens T, Pairo-Castineira E, Webb DJ, Weller RB, Dibben C. Higher ultraviolet light exposure is associated with lower mortality: an analysis of data from the UK Biobank cohort study. Health Place. 2024;89:103328. doi:10.1016/j.healthplace.2024.103328